Yoga that taps into your body, breath, and heart.
Are you looking for Yoga that is gentle, therapeutic, and moves to your pace? Are you ready to connect to your body, breath, and heart for your healing, growth, and balance? Viviana offers group classes and private sessions at her studio in Berkeley, at local corporate offices, and the Berkeley YMCA. She specializes in working with new parents in Prenatal and Postpartum Yoga otherwise known as Perinatal Yoga. Check out her current schedule of classes here.
Prenatal - visit here for more info and schedule of classes at Heart Source.
Postpartum - visit here for more info and schedule of classes at Heart Source.