One breath at a time. |
Gentle Yoga, Powerful results. Yoga classes with you in mind...
One breath at a time. |
Book a class in your home, small classes, live and online...Choose a class that fits your day. Connect with other students from your space. Share what you want to work on.... You'll receive a personalized class!
Tip: Start with purchasing a class package to get discounted pricing. |
|
Stay connectedFollow Viviana on social media, click on the icon...Sign upYou'll receive Viviana's monthly newsletter. You'll receive one newsletter a month, with seasonal tips and updates. Your info is never shared.
|
About Viviana...Gentle presence, Powerful resultsWith Viviana, you are in good hands. Dedicated to your wholeness, vibrancy, and well-being... Supporting your intentions and practice with skill, insight, and heart.
|
shared resultsTESTIMONIALSViviana’s approach is very powerful. Her exercises help you find the “you” that is underneath the mind chatter, so you can live more authentically. - Christina |
Everything is welcome. This opens the door to possibility. When there are no judgments. All levels, where you are at is perfect. You can share here. When all of you can relax the healing unfolds. Are you ready for the road to health and balance within body, mind, and spirit?
|