ONE BREATH AT A TIME
This is how change happens...
Here to Serve You.
Space is held for the uniqueness of you. Helping you find balance, vibrancy, and health in your life. You’ll get clarity, feel resourced and supported. Be guided into a new presence within you and work through the challenges in your body or life with ease and grace.
Viviana is trained and experienced in Hatha Yoga, Rasa Yoga, Reflexology, Acupressure, and Therapeutic Massage. She weaves these into her Gentle Yoga classes in a powerful healing style.
Be it Yoga or coaching, Viviana helps clients work through... Stress, anxiety, depression, trauma, relationships, life change to live life in a bigger way, coming into your fullest expression, letting go of habits not serving your health and well being.
More About Viviana...
Viviana is a transformational mentor, counselor, life coach, workshop facilitator, and midwife of change. In 2016 she co-founded Heart Source, a beautiful workshop space in Berkeley, California. With the pandemic Viviana pivoted to offering her classes online. Her passion is supporting your self care while holding space and presence for growth and change. She teaches how to move through the darker times in life, finding more resources, balance, and choice now. She weaves neuroscience and holistic body-mind wisdom to help you rewrite unwanted patterns and live in your full expression.