Online Yoga classes

Viviana currently teaches gentle therapeutic online classes every Monday, Wednesday, and Friday at 8am PST. Recordings will be made available for two days after. Practice Yoga from anywhere in the world in the comfort of your own space.

In Person Yoga classes

Viviana teaches In-Person - Yoga Flow and Stretch - classes at the Downtown Berkeley YMCA. Inquire about booking Viviana for private classes, retreats, or corporate events. Contact Viviana.

Testimonials

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This incredible woman right here for the last 10+ years has taught me so much about self care and her classes have gotten me through the most. 1 hour will change your body's circulation, relaxation, flexibility, strength, pain will be relieved, blood will flow into places it may not be reaching properly. You will feel renewed, refreshed, reactivated and ready to meet life's demands. With less focus on pain and limitations you will have the ability to stay on your path of enlightenment and leveling up.

Rebecca

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I’m 77 and a runner and my body hurts, I feel so much better. I loved your class, just your voice, no loud music, not even Yoga music.  I can relax. I’m an active and anxious person. I could actually relax here.
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Mika

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​I loved your class, just your voice, no loud music, not even Yoga music. I’m an active and anxious person. I could actually relax here.

YMCA yoga student

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This was the best class I have ever taken. I kept waiting to think, “when will this class be over? ”, but that never came. ​

New Student

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​Honestly, this is one of the best things I’ve ever started doing. It’s been so good for my health and my body, and just my whole being…to do Yoga. It’s been a saving thing through COVID.

Pam

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​I’m 65, it’s the first time I’m doing this [Yoga]..… I’m hooked! I could not touch my toes... Now I can!

First Time Student

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About Viviana

Gentle presence, Powerful results

With Viviana, you are in good hands. Dedicated to your wholeness, vibrancy, and well-being... Supporting your practice and wellbeing with skill, insight, and heart.

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Reviews

all level Yoga classes

 ALL OF YOU IS WELCOME HERE
Viviana provides a relaxed environment with the intention of creating Yoga classes accessible to all levels. When you can relax the healing unfolds. Are you ready for the road to health and balance within body, mind, and spirit?

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Have Questions? Contact Viviana

[email protected]
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